Calendar

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Health Workshop: Eating for Our Metabolism

Did you ever want to learn about making healthy habits a lifestyle? Here's your chance to join health coach Lisa Curry in this three-part healthy eating series, sustainable habit change for a lifetime of health. We are making health a lifestyle, not a struggle. Join us for a three series workshop. Eating for Our Metabolism, what metabolic health is, balancing your blood sugar, (even if you are not diabetic) sequence eating, insulin resistance and the role it plays on our health, sugar addiction, and the effects on the body combating emotional eating. This workshop takes place on February 7thth from 6 – 7:30 pm.

Explore Drawing with color: boxes and bags with charcoal

Warm up your winter with color! Each month a new still life will be set-up and new drawing medium will be explored. Gain skills by completing a drawing using our materials or bring your own. Any artistic level is welcomed. Feel free to drop-in anytime during this 1.5-hour Tuesday 5:30-7pm evening class. Instructor: Leeannwyn Stoner Ms. Stoner is a New Jersey resident, Syracuse University BFA Painting graduate, studied DRAW with sculptor Lawson Smith and is a Hiram Gee Fellowship recipient. She is a working artist and Fine Art instructor, teaching and instilling in her students that drawing is the basis of all creative arts.