June 10, 2023
2023-06-10T09:00:00
803 Smithville Road
Eastampton, NJ 08060
Family Health & Fitness Day June 10th
Saturday, June 10, 2023
Every year on the second Saturday of June, the NRPA (National Recreation & Park Association) promotes Family Health & Fitness Day. Join us in celebrating Family Health & Fitness Day at Smithville Parks. This day promotes the importance of Parks and recreation in keeping communities healthy and active. Family Health & Fitness Day is an opportunity for everyone to get outdoors and discover all the health benefits of local parks and the beautiful parks in Burlington County. We are building a healthy Burlington County by providing access to nature to relieve stress, strengthen interpersonal relationships, and improve mental well-being. Join us for many healthy fitness programs at Smithville Park.
Family Morning Walk - Walking has many health benefits; join this healthy, guided one-hour walk at Smithville Park. We will meet outside the Visitors Center at 9:00. The route is approximately 2.5 miles with some elevation and stairs. Feel free to walk at your own pace.
Family Yoga – Bring the kids & your yoga mats and join Holly Carrington for a 60-minute yoga class at beautiful Smithville Park in the Rose Garden at 10:00 am.
Family Zumba in the Park – Zumba takes place in the event tent at 11:00 am on the beautiful mansion grounds. Join Aldona for this one-hour high-energy Zumba class.
Family Bike Ride with a Ranger – Bring your bikes to Smithville Park and ride the trails at Smithville Park & Smith Woods with a Park Ranger at noon. Meet at the Visitors Center at Smithville Park at 11:30.