With a little preparation and a couple drops of prevention, you and your family can stay well this winter. Join Alene Brennan, nutrition coach, to learn how to use essential oils to support your health - improve sleep, boost mood and energy (especially during our winter months) and alleviate aches & pain. During this program, you’ll make a “germ away" hand spray, breathe easy rub, and receive recipes for natural remedies to our most common health complaints.
Join Cara Griffin from Sift Bake Shop in making a Holiday Yule Log or a Bûche de Noël. The Bûche de Noël is a French Christmas tradition - the cake represents the yule log that families would burn starting on Christmas Eve to bring good luck throughout the year. Participants will be using pre-baked cake, made by Cara, to assemble and decorate their own Yule Log with fondant decorations and chocolate ganache to take home that will last for their holiday celebration.
Join Cara Griffin in creating a variety of easy meals for a weekly meal-prep that is anything but boring - because eating the same thing everyday can be dull! Learn how to make a week's worth of lunches by mixing and matching the same ingredients to make different meals - such as a salad, a soup, a wrap or a grain bowl! At the end of class, you will get to taste everything. You can even try and make your own combinations. You'll also be leaving with a shopping list and preparation directions to go home with.
Join Kristie Nixon in making your own crystal bracelet using wired crystals including your choice of crystal. Kristie will explain each of the crystal's healing properties and meanings followed by a crystal smudging ceremony. Smudging is a simple cleansing ceremony to cleanse an object or person – in this case, you'll be cleansing our crystals before you make them into jewelry... all while enjoying milk & cookies.
*Dairy-free milk & gluten-free cookies will be available.
Join Kelsey from Heart Beet Kitchen in decorating your own layer cake! Heart Beet Kitchen is a restaurant with locations in Westmont, Cherry Hill and Ocean City, NJ. They are proud to serve great-tasting food that is gluten-free, dairy-free, peanut-free, plant-based, organic, and locally-sourced. In this cake decorating class, you will be putting together two layers of cake (one chocolate flavored and one funfetti flavored), frosting your cake and using piping techniques and sprinkles to finish it off! You will walk away with your cake, a reusable piping bag and piping tip – along with knowledge on how to create and decorate your own classic layer cake.