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February 7, 2023
6:00 PM - 7:30 PM
Burlington County Lyceum of History and Natural Sciences
307 High St.
Mount Holly, NJ 08060
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Health Workshop: Eating for Our Metabolism

Tuesday, February 7, 2023

Did you ever want to learn about making healthy habits a lifestyle? Here's your chance to join health coach Lisa Curry in this three-part healthy eating series, sustainable habit change for a lifetime of health. We are making health a lifestyle, not a struggle. Join us for a three series workshop. Eating for Our Metabolism, what metabolic health is, balancing your blood sugar, (even if you are not diabetic) sequence eating, insulin resistance and the role it plays on our health, sugar addiction, and the effects on the body combating emotional eating. This workshop takes place on February 7thth from 6 – 7:30 pm.

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